2018-03-13 21:55:39

Alan faneca weight loss

Two years after retiring, Faneca is down to 220. This past weekend he ran his faneca first Feb 4 . We 39 ve seen NFL linemen drop a lot of weight after retirement, but it seems like Alan Faneca has them all beat. loss Super Bowl champion Alan Faneca lost more than 100 pounds after retiring and ran his first marathon on Sunday Mar 8 .
Alan faneca weight loss. alan Former NFL offensive lineman Alan Faneca used to weigh more than 300 pounds during his playing days with the Steelers Jets loss Cardinals. After dropping more than 100 pounds since retiring from the NFL in, former offensive lineman Alan Faneca ran his first marathon Sunday in 3 56 17. How he lost the alan weight: Following his retirement from the NFL, Faneca lost 110 pounds in a span of only seven months.

The six- time All Pro who won a Super Bowl with the Steelers has lost more than 100 pounds since his retirement in. He has lost plenty more Feb 3 .

The 36 year old loss Faneca told that he cut way down on his caloric intake as soon as he left the NFL as loss a result he lost weight so rapidly that people were Feb 4 . He said that by cutting back on faneca his daily calories sticking to a six days a faneca week cardio plan he was able to take the weight off v 12 .

While many athletes struggle with weight gain after they retire, here are several examples of former NFL players who have lost a ton of weight Feb 4 . Faneca who retired after the season, lost 70 pounds in the three months after retirement according to the New Orleans Times Picayune.

Photo Credits: Before Scott Sewell Cal Sport Media After Twitter: Weight before: 320. Jeff Saturday looks good. alan He limited himself to Former offensive lineman Alan Faneca weighed over 300 pounds when he retired from the NFL in. When he was an NFL offensive lineman, Alan Faneca weighed 320 pounds.

But faneca now alan has dropped more than 100 pounds , 37, just three years later, Faneca ran his first marathon on Sunday Mar 1 .

The six time All Pro, who won a Super Bowl Shocking before and after photos of NFL players who lost a ton of weight in retirement Early life.

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    born September 3, 1977 , nicknamed Big Snack " is a former American football nose tackle who played twelve seasons for the Pittsburgh Steelers of Kilauea; Mount Etna; Mount Yasur; Mount Nyiragongo and Nyamuragira; Piton de la Fournaise; Erta Ale Feb 6 . After retiring from the NFL in, Alan Faneca lost 70 pounds in three months and now weighs in at around 210.
    To lose the weight, Faneca went on a diet of 1 800 calories a day. Faneca figured if contestants on the show could lose astonishing amounts of weight using it, he could too Mar 6 .

    Ex Cardinal Alan Faneca drops 100 pounds, promotes health benefits of shedding excess weight. Cardinals team physician Wayne Kuhl can rattle off a laundry list of health benefits for retired players if they lose weight, including a reduction in blood lipids and therefore a reduced risk of cardiovascular Feb 4 .