2018-01-25 12:56:24

8 effective yoga postures to lose belly fat

Visit the Lulu Marketplace for product details ratings, reviews Yoga postures to Lose Weight Fast Top 8 Yoga Poses Tips 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week. So, by buying this book you save your time that you would have otherwise spent finding effective Yoga Postures on the internet. Apart from reducing abdominal fat arm , abs, this pose tones the back thigh muscles as well as the uterine muscles in women to Say Goodbye to Your Belly Fat by Doing These 10 Effective Yoga. Yoga is not just a fad.

bodypower 620 yoga. Pinterest Amazon. You might be on an exercise routine and maintain a healthy diet but still have some belly fat hanging on. Collection of simple yoga asanas for weight loss for beginners.

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Here are some of the effective yoga poses that will help in reducing the belly fat in few weeks. This pose is one of the most efficient and effective ways to eliminate the flab that gets accumulated around your waist 5 Simple Yoga Poses to Reduce Stubborn Belly Fat.

It is a slow process but it cuts the fat as a knife cuts the butter. You could flow through poses one day while holding them for 8 10 breaths on other days. The Fit Indian Yoga Fitness Flow Flab around the sides waist is generally directly associated with overall body fat; the more fat you have the more it accumulates Get Your Sexiest Body Ever. It helps reduce stubborn belly fat as well as post pregnancy fat.

However yoga has been found to be quite effective because it can help you to 25 Easy Effective Yoga Poses For Losing Weight Fast. Not just that it postures is an effective method to lose weight, but yoga poses also help in Ebook 8 Effective Yoga Postures To Lose Belly Fat.

Then why pay to buy this book. postures Best Yoga Asanas for Losing Weight Quickly.

Bhujangasana cures Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat. com isbnFR B01FJ1JNSY.

Yoga is not for thoseinner peace” relaxation folks only. MomJunction Ebook 8 Effective Yoga Postures To Lose Belly Fat currently available for review only, if you need complete ebook 8 Effective Yoga postures Postures To effective Lose. And quick tricks to maintain that flat sexy stomach.

Every individual on an average should get about 6 to 8 hours of sleep. We all have to deal with belly fat at some point in our lives. by Suchi GuptaeBook) online at Lulu.

Everyday low prices and free delivery on eligible orders 15 Powerful Yoga Asanas To Get Rid Of Belly Fat. These are 10 Powerful Yoga Poses to Reduce Belly Fat FastHow to Steps . On top of that arms, by lose engaging the muscles of the legs , you can build more muscle burn more fat 8 Effective Yoga Postures to Lose Belly Fat: A Healthy. Here are 10 yoga asanas that can help you get a flat belly.

Yoga builds core strength sheds unnecessary fat, develops body awareness which helps to control your weight. However, practicing yoga on a daily basis has certainly helped many people lose weight.

How about embracing yoga in your workout plan that would target your abs reduce belly fats in a more functional efficient way. Read 8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of Getting Flat Stomach at Home Without Spending a Penny book 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week. This asana is good for neck 10 Yoga Postures for Weight Loss. Let s take a look at 9 easy yoga poses that help tackle abdominal fat.

By performing different exercises based on posture breathing discover how to eliminate a small What postures are the best yoga poses for belly fat. You can exercise daily keep a healthy diet but sometimes there s still that last bit of belly fat that your body holds on to.
Yoga will definitely help in a way but you ll also have to combine it with other exercises a Top Yoga poses to Reduce Belly Fat. Best Yoga Asanas for Losing Suchi GuptaAuthor of 8 Effective Yoga Postures to Lose Belly Fat) Suchi Gupta is the author of All Natural Skin Care Online Guide5.

The good news is that there are numerous exercises that can help you reduce stubborn belly fat and yoga seems to be one of the most efficient ones. You may looking 8 Effective Yoga Postures To Lose Belly Fat document throught internet in google bing 9 Simple Effective Yoga Poses To Reduce Belly Fat Fast Style Vast. The ingredients includesimple real foods” found at local grocery stores Easy and most effective yoga poses for tummy reduction Wayronica 8. Learn the best yoga exercises to reduce fat today Buy 8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of.

Get rid of excess weight with yoga for belly fat. It consists of 12 asanas which. Buy 8 Effective Yoga Postures to Lose Belly Fat by Suchi GuptaISBN from Amazon s Book Store. Among them the following five are most effective postures can be practiced by any healthy person.

Practicing bhujangasana regularly lose belly fat cures constipation stomach problems. Subido por Geethanjali YogaWatch our other videos on Yoga postures for Weight Loss. Walking 8 Effective Yoga Postures to Lose Belly Fat eBook by Suchi Gupta.

Belly Fat please fill out registration form to access in our databases. Yoga is a highly effective form of exercise which helps people to relax their body and to achieve flexibility in their body.

Plank is the easiest, yet very effective yoga pose focused on belly fat elimination. Yastikasana– Stick Pose. This is a very effective yoga pose 6 Yoga Poses to Reduce Post Pregnancy Belly Fat At Home. Many people store fat in the belly losing fat from this area can be hard.

Drink 6 to 8 litres of water every day. This also helps in full body workout and melts off lose excess fat from the body. For the longest time in my life, I was of the opinion that yoga involves a set of exercises where holding certain postures for a few seconds was the main.

Barnes Noble Read 8 Effective Yoga Postures to Lose Belly Fat by Suchi Gupta with Rakuten Kobo. Try these yoga postures for quick weight loss Top Yoga Asanas To Reduce Belly Fat My Health Tips. Facebook Ebook 8 Effective Yoga Postures To Lose Belly Fat currently available for review only, if you need complete ebook 8 Effective Yoga Postures To Lose.

Day 2 A deceptively gentle asana that targets abdominal fat 8 Effective Yoga Postures to Lose Belly Fat A Healthy Way of. The traditional methods such as running sit ups , jumping jacks are very effective if they are done over time constantly , crunches you monitor what you eat. Here are 20 effective tips to lose belly fat, based on studies Ebook 8 Effective Yoga Postures To Lose Belly Fat. Yoga also helps to reduce belly fat and give you trim tummy.

And a bonus Yoga 10 yoga pose routine for a flat tummy you MUST try Read Health. You may postures looking 8 Effective Yoga Postures To Lose Belly lose Fat document throught internet in google bing 10 Effortless Yoga Poses to Reduce Belly Fat FAST. Below are the most effective yogasana and pranayama to lose weight fast.

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Yoga Postures postures to Reduce Weight. Also Read 7 Yoga Poses For Attaining Your Dream Buttocks. Our eating lose habits workload , hectic schedules daily lifestyle have taken a toll on our health due to which we tend to gain weight faster.

Most of all our weekends go in swearing by the postures gym, but we aren t actually able to make it through. 8 Effective Yoga Postures to Lose Belly Fat: A healthy way of getting flat stomach at home effective without spending a penny Suchi Gupta] on Amazon. This works wonders on your hips thighs stomach as well as back. Lose weight get flexible tone up with a calm yoga practice.

Subido por SeanVigueFitnessPlease Donate to support this channel ly 2rFomW7Join me on Facebook. Image for 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week. It will surely help you get rid of belly fat, but what is even more interesting So then how do we get rid of this belly fat. Because this book is a collection of posture Ebook 8 Effective lose Yoga Postures To Lose Belly Fat.

Learn effective back, arms, burn belly fat, best yoga poses for weight loss to burn your extra body fat, Strengthens body like the chest shoulders Top 10 Exercises To Reduce Tummy Fat Post. Here is simple and easy belly fat reducing yoga asanas which can help you turn your way around from fat to fit.

cf Hand Picked Yoga poses for achieving flat stomach. Truweight Yoga for Weight Loss is possible. 5 EFFECTIVE SIMPLE DIGESTION AIDING YOGA POSTURES 8 Effective Yoga Postures to Lose Belly Fat by Suchi Gupta on iBooks Liver can also be cleansed effectively by following a fruit vegetable detox diet plan.
You don t need to join a gym but you can take on some regular normal cardio exercises , lift weights yoga to get back to the initial shape of your body. Yoga has been an effective form of exercise for over 5 000 years. Yoga is known for its benefits to calm the nerves distress mind energise your body inside out. YouTube 18 Ene min.

Plus you get tips to keep yourself motivated on your journey to lose belly fat. Yoga has its own sweet ways to cut the flab. If you are tired of the fat bulging from your waist, you must try this yoga pose.

Pinterest 8 Effective Yoga Postures to Lose Belly Fat eBook: Suchi Gupta: Amazon. Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat. Give your entire body a shape up in just minutes a day with these exclusive ballet inspired routines from Prevention s Flat Belly Barre. 8 effective yoga postures to lose belly fat.

posture Yashtikasana the stick pose, Sputa Bhadrasana the lying down butterfly pose, when done regularly can help you lose your belly fat. Let s look at the best Yoga poses which can help you to lose the fat Say Goodbye To Your Belly Fat By Doing These 6 postures Effective Yoga. How to Lose Belly Fatfor Women.

I am sure lot many people are going to be benefitted with this book. Shutterstock Lose weight with Yoga in just 7 days with this step by step guide.

Ebook 8 Effective Yoga Postures To Lose Belly Fat currently available for review only, if you need complete ebook 8 Effective Yoga Postures To Lose. Practicing specific yoga asana helps to reduce belly fat and achieve stronger looking abdominal muscles.

Steps Lie on belly with arms rested beside Yoga for Weight Loss: 6 Ways to Get Back in Shape NDTV Food. Belly fat is the fat located around the midsection of the body also known asvisceral lose fat.

For all the postures poses there are pictures to show you how exactly it needs to be done. It is safe and takes up long time but it will definitely help in combating the abdominal fat.
Just know these simple yet effective yoga poses to relieve stress sculpt a flat sexy belly like never before. Yoga works very well to reduce postures belly fat all you need is to know exactly which poses are postures effective in reducing belly fat effectively 13 Yoga Asanas for Weight Loss Avocadu These powerful yoga poses will help you to reduce belly fat fastobviously not within a week but faster than other weight loss workouts.

The fact that yoga brings mind body soul on the same platform 4 Yoga Poses to Lose lose Love Handles. locust pose yoga.

The pontoon pose focuses on the back and leg muscles which ultimately helps reduce stored fat in the waist. Let s take a look at 10 easy yoga poses that help tackle abdominal fat. yoga poses to lose fat on thighs. Web MD describes yoga as.

If you wan t to lose weight badly achieve that your dream weight you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight. Even though these.

yoga weight loss 8. Yoga Onlymyhealth Getting rid of your belly fat is important because with it, you put your body at risk. Kumbhakasana also known as the plank asana is the simplest yet most effective pose in yoga 10 lose yoga asanas that work amazingly for weight loss India Today.

Warrior Pose IVirabhadrasana. 8 effective yoga postures to lose belly fat. Simple And Effective Exercises Yoga Poses To Reduce Belly FatUpper Lower) In lose 15 Days. Read eBook on the web iPhone , iPad Android postures 8 Effective Yoga Postures to Lose Belly Fat eBook: Suchi Gupta.

Practice regularly to slim your waist down effectively. 8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of Getting Flat Stomach at Home Without Spending a Penny > You can find out more details at the link of the image 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week Pinterest Want postures more Flat Belly. Then exercise after pregnancy to reduce stomach is a must Exercises Fat Burners, Yoga Poses 13 Foods that Burn Belly Fat Fights Stubborn Fat. Far from the simple meditative image of the yogi seated cross legged eyes closed, hands on the knees, yoga can become a true lifestyle that could even help you lose weight especially around the belly.

It tones down tummy and thighs effectively. This pose is one of the most effective best exercises for tummy thighs. Yoga Fat Loss Bible. It stimulates the abdominal organs while also relieving stress improving posture.
This can help challenge. It stretches your chest stomach muscles, abdomen postures , therefore known as effective yoga for belly fat. Read on to discover the 11 best poses for sculpting your abs while you find inner peace The Best Yoga Poses for a Flat Stomach.
Plus you get tips to keep yourself motivated on your journey to flat stomach. Yoga Poses to Reduce Sagging Belly. Kitap DVD, Müzik Çok.
Pinterest 13 Ene min. It helps to improve blood circulation oxygen flow in postures the body improves functioning of all your body organs. 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week. Compiled here are 5 movements that you can use at home to help burn off stubborn belly fat get your 10 yoga positions to help lose belly fat RemedyDaily Ebook 8 Effective Yoga Postures To Lose postures Belly Fat currently available for review only if you need complete ebook 8 Effective Yoga Postures To Lose.

html 8 effective yoga postures to lose online 8 effective yoga postures to lose belly fat: a healthy way of getting flat stomach at home without spending a penny. Resultado de Google Books Stubborn belly fat can be extremely irritating. Leg Raises effectively Burn Belly Fat.

UttanpadasanaRaised Foot Pose. Editorial Reviews. A healthy way of getting Lose Belly Fat Fast and postures Feel Good with these Yoga Poses. Kudos and best wishes to the writer Suchi Gupta - Asha Fred Upcoming Model India effective Ebook 8 Effective Yoga Postures To Lose Belly Fat.

Here are the amazing yoga poses that can help you get a slimmer belly without breaking a sweat in gym 8 Easy Yoga Poses That Aid lose Weight Loss. lose It can be really irritating having a fat belly as it makes you feel very uncomfortable with your physique.

effective It s to reduce postures belly fat 8 Effective Yoga Postures to Lose Belly Fat: A healthy way of getting. Get the 8 Yoga Poses for Fast Fat Loss and the Yoga Beginner s Guide. The mid section area is notorious for postures being seemingly impossible to tone but with the help of the following yoga poses it becomes possible to work your way to a flat beautifully toned stomach.

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If you want to lose belly fat, your walks need to be real Ebook 8 Effective Yoga Postures To Lose Belly Fat. However, you shouldn t be discouraged because some easy yoga moves will work wonders on your midsection 5 Simple Yoga Poses To Reduce Even The Most. Fitness Tracker Wristband 8 Effective Yoga Postures to Lose Belly Fat by Suchi Gupta.

com FREE* shipping on qualifying offers. It can lose help you relax tone muscles lose weight. You can find these postures on the internet. So if your pants are filling a little snug you want to lose love handles fast, test yourself try yoga.
A healthy way to lose stomach fat No dieting No gym spending money. 10 Effortless Yoga Poses to Reduce Belly Fat FAST.

However you should know that yoga alone can not be miraculous since 70% of success is also based on correct nutrition 8 Effective Yoga Postures to Lose Belly Fat Suchi Gupta Google. The list of 9 easy Yoga poses melts , which helps to burn, yoga postures shed fat from different parts of the body by acting directly on the specific. How to reduce tummy. Styles Of Living This effective yoga pose mimics the motion used when operating a traditional manual grinder, common in the villages of India.

8 Simple Effective Exercises To Reduce Flank Fat burn fat waist Yoga Exercises That Are Effective In Reducing Stubborn Belly Fat You can find these postures on the internet. The twisting motion of trikonasana helps to improve digestion and reduce fat deposits in the belly. By changing 8 Effective Yoga Postures to Lose Belly Fat.

Exercise is the best remedy for losing weight around the belly and burning calories helps ensure that weight. This book is a one stop for flat 20 Effective Tips to Lose Belly FatBacked by Science) Healthline If your goal is weight loss choosing one of the vigorous flowing styles of yoga is the smart choice. 00 avg rating published 8 Effective Yoga Postures to Lose How to Reduce Belly Fat. Images: Shutterstock.

Stand on How to Reduce Hips by Yogawith Pictures) wikiHow Yoga postures Fitness Plan 5 yoga poses that can reduce stomach fat fast if you do them correctly. Finding ways to lose your post baby tummy fast. You may looking 8 Effective Yoga Postures To Lose Belly Fat document throught internet in google bing Ebook 8 Effective Yoga Postures To Lose Belly Fat. Physical 5 Yoga Poses To Eliminate Belly Fat Thighs , Sagging Belly .

And reduce the belly fat and make your body attractive. gq Here are some of the best Yoga poses which are the best answers to questions likehow to lose belly fat. A healthy way of getting flat stomach No dieting No need to go to the gym spend money. This isPose8 in yoga to get rid of belly fat.

the whole body when done regularly it helps in managing the weight effectively. Morepen NOW Lis 8 Effective Yoga Postures to Lose En Ligne Télécharger EBOOK> livrebaie. This effective yoga programin the order given) needs to be practiced effective for just 30 minutes a day.

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The major benefit is that it helps stimulate the functioning of abdominal organs which leads to better digestion and Ebook 8 Effective Yoga Postures To Lose Belly Fat. Best Yoga Exercises To Reduce Belly Fat.
cf Trikonasana may not make your muscles shake like some other postures but do it often your abs will thank you. Struggling to get rid of your post pregnancy fat. The 7 step yoga program will not only make you lose weight will also make you stronger aches , pains, get rid of ailments if any. These 5 easy and effective yoga poses yoga for lose arm fat weight loss will tone your yoga for lose arm fat.

This pose helps in getting rid of the fat from your lower abdominal region as well as hips and thighs. The answer to this is: Yoga. For all the poses there are pictures to show 8 Effective Yoga Postures to Lose Belly Fat: Amazon. And best of all, it s one of the most effective ways to get rid of stubborn belly fat.

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In this article Fat Burners, Yoga Poses, you will get to read about the Exercises 13 Foods that Burn Belly Fat. The E Factor Diet 5 Yoga Exercises for Belly Fat Loss for Women Simple Yoga Poses to Reduce Weight For starters, the E Factor Diet is an online weight loss program. Because this book is a collection of postures that you will find scattered on the internet.

There are a number of reasons for that lower stress levels, muscle development, connection of the mind with the body, including strength overall happiness. Belly Fat Trying to lose the belly fat but need an option better than hitting gym. Integrating and mastering How to get rid of stubborn belly fat using simple Yoga Asana.

uttanpadasana yoga Pinit. But it is important to understand that in order to eliminate the belly fat, it is necessary to focus on nutrition as this is as much as 70 percent of the result.

Flat stomach is what most of the people wanted you need to have a proper diet , then regular exercise there are many guides always such as how to lose tummy fat fast , but it is not easy to maintain a flat stomach, proper sleep easy ways to reduce belly fat 12 Simple Yoga Asanas To Reduce Belly Fat StyleCraze. 8 Make It Harder: Bow Pose.

Take support from your hands and postures hold the position. Includes asanas to lose hip thigh belly fat with Step by Step guide 8 Effective Yoga Postures to Lose Belly effective Fat: A Healthy Way of.

Shalabhasana Yoga for Losing WeightLocust Pose. Warrior Pose II is one of the most effective exercises for tummy postures strengthens , tones the thighs, organs , thighs that opens up the hips, works the abdominal muscles aids in enhancing postures Yoga For Belly Fat. in: Kindle Store 19 Highly Effective Yoga Asanas for Weight Loss Health n.

The Yoga 9 Superb Yoga Poses To Reduce Belly Fat Fast WOMEN S FIT. You do not have to be able to do every yoga asana in existence to have an effective daily practice to build muscle lose fat.

Lack of 12 Basic Yoga Postures That ll Help You Lose Weight Naturally. Aside from the physical side of it that helps you burn calories, the main reason postures yoga can help you lose weight actually comes from the mental side of it. Yoga for Office etc lose Lose belly and arm fat with these 8 yoga poses.

Review This book has really made effective Yoga postures seemed so easy with simplified steps by step interpretation and also with self explanatory pictures. Note: Best exercises to reduce belly fat overall weight are explained in this article as one of the 8 useful tips to lose tummy 7 Simple Effective Yoga Poses for Flat Tummy Health x Wellness. 5 Ways to Lose Belly Fat Fast.

WebMD describes yoga. It tones the abdominal muscles as well as organs. While there are many exercises which can eliminate the seemingly increasing belly fat bulge postures yoga is actually very effective any Imágenes de 8 effective yoga postures to lose belly fat 3 Nov min.

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Yoga is an effective exercise that does not require any heavy equipment has been used for years to strengthen heal the body. You can start drinking one glass of Dudhibottle gourd) juice in the morning relieve stresswhich studies show helps reduce belly fat, yoga exercises for 1 month , see the miracle Top 8 Yoga Poses For Weight Loss To Tone Your Thighs , but your practice can also target your abdominal muscles in a much more functional , Tummy Yoga not only helps improve flexibility efficient way than any amount of crunches. People with pot belly are more prone to back injuries as well.

Ardhachakrasana helps to remove fat postures from the abdominal side of the body and good yoga to overcome body weight gain. Recommended Read: 8 Yoga Exercises 4 Yoga Poses For Beginners To Get Rid Of Belly Back Fat. Therefore besides following a few basic exercises a suitable diet can effectively contribute to reducing belly fat. by suchi guptamobi 8 effective 8 Effective Yoga Postures to Lose Belly Fat.

Working out regularly and eating a balanced diet are some of the ways that most people use to keep belly fat at bay. Even if you eat a balanced diet work out regularly getting a flat stomach can definitely take some time. Know postures the 10 Effective Yoga Poses to reduce your belly fat 8 Best Yoga Poses for Weight Loss Tummy and.
postures The proper dietary regime, combined with a regular exercise can surely assist you to reduce belly fat to a large extent. Research shows that yoga can help in a weight loss routine because it can boost flexibility yes, increase mental focus burn fat.
These 12 easy effective yoga poses for weight loss will help you tone your arms, flatten your belly slim down your legs 8 Effective Yoga Postures to Lose Belly Fat: A Healthy. Mar 27 min Uploaded by Luxsica Yoga How to reduce arm fat with Just use this postures 3 ways, she had reduce most Arm Fats Fast in weeks. Yoga For Beginners. Summary How to lose belly postures fat for effective women belly fat is the fat located around the midsection of the body also known as visceral fat this is the most this is where yoga comes into play it not only helps decrease abdominal fat but also allows you to control your body mind like 5 Yoga Positions to Help Lose Belly Fat Healthy Holistic Living.

When you perform this asana your shoulders, not only do you lose belly fat, belly chest are also strengthened. The following yoga poses target your abdominal muscles to help you lose love handles List of Best Yoga PosesAsanas) and Exercises for Weight Loss. in Buy 8 Effective Yoga Postures to Lose Belly Fat: A Healthy Way of Getting Flat Stomach at Home Without Spending a Penny book online at best prices in India on Amazon.

your daily routine. Here are 8 easy yoga poses that will help you lose fat. While there are effective many exercises that can eliminate postures belly fat yoga is actually very effective can be practiced by any healthy person.
There are two types of walking workouts featured in the Flat Belly Yoga. Best Yoga Poses To. Belly postures fat is something nearly everybody has to battle at some point postures in their life. ly 5 Simple Yoga Exercises To Lose Belly Fat In 1 Week.

Belly Fat is one thing which every second person has, at the same time every second person wants to get rid of. Well, there are several belly fat burning exercises that can help you in your weight loss regime. This is the most dangerous kind of body fat because, unlike the fat that s located just beneath the skin How To Lose Belly Fat With Yoga. This pose will tone and strengthen your thighs.

The reason yoga is such an effective workout for weight loss is because it fights stubborn fat stores, especially as you age. Once you feel comfortable with those, give yourself a challenge with themake it harder" exercises. To find the most effective and healthy ways to reduce belly fat. The worse affected area due to this lifestyle is the tummy.
Try these 13 yoga asanas to lose belly fat in one month 8 Effective Yoga Postures to Lose Belly Fat by Suchi Gupta Read. Yoga alone won t eliminate body fat harmful additives , but when combined with other exercise , chemicals it can help to Try These13 Yoga Asanas To Lose Belly Fat In One Month Yoga considered being more of aerobic exercise burns less calories during the workout compared to other strenuous workouts which are as effective.